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(1 customer review)

Prakriti Panty Liners

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Prakriti Reusable Cloth Pads

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(1 customer review)

Rebelle Pad – 100% Organic Biodegradable Cotton Pad

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(1 customer review)

Boondh Menstrual Cup

Rs.699.00

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Nari Yari Menstrual Cup

Rs.650.00

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(1 customer review)

Rustic Art Menstrual Cup

Rs.950.00

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Wellness

(1 customer review)

Snehana Body Oil With Holy Basil & Neroli

Rs.740.00

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(1 customer review)

SUTRA Cramp Relief PMS Roll On With Borage & Clary Sage

Rs.396.00

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(1 customer review)

Satvi Rose Water

Rs.395.00

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Vitali-Tea Tisane With Hibiscus & Mint

Rs.210.00

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Sereni-Tea Tisane With Lavender & Mint

Rs.220.00

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(1 customer review)

Tranquili-Tea Tisane With Rose & Chamomile

Rs.230.00

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(1 customer review)

Tarang Bath Salt

Rs.275.00

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(1 customer review)

Saukhya Snuggle Bag

Rs.730.00

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(1 customer review)

Alepa Period Salve With Ylang Ylang & Amla Extract

Rs.275.00

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Hygiene

(1 customer review)

Antara Intimate Wash With Triphala & Neem Extract

Rs.315.00

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Additional Information

(1 customer review)

Suchi Bio-Laundry Wash With Lemon & Neem Extract

Rs.365.00

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Assortment

(1 customer review)

Self Care Kit

Rs.1,723.00

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(1 customer review)

Cramp Comforter Kit

Rs.1,631.00

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Additional Information

Absorbents

Prakriti Reusable Cloth Pads

(1 customer review)
Clear
- +
Prakriti
Panty Liners
(1 customer review)
Clear
- +

Rebelle Pad – 100% Organic Biodegradable Cotton Pad

(1 customer review)
Clear
- +

Rustic Art Menstrual Cup

(1 customer review)

Rs.950.00

Clear
- +

Nari Yari Menstrual Cup

(1 customer review)

Rs.650.00

Clear
- +

Boondh
Menstrual Cup

(1 customer review)

Rs.699.00

Clear
- +

Wellness

Snehana Body Oil With Holy Basil & Neroli

(1 customer review)

Rs.740.00

Clear
- +

SUTRA Cramp Relief PMS Roll On With Borage & Clary Sage

(1 customer review)

Rs.396.00

Clear
- +
Satvi Rose
Water
(1 customer review)

Rs.395.00

Clear
- +

Vitali-Tea Tisane With Hibiscus & Mint

(1 customer review)

Rs.210.00

Clear
- +

Sereni-Tea Tisane With Lavender & Mint

(1 customer review)

Rs.220.00

Clear
- +
Alepa Period Salve With Ylang Ylang & Amla Extract
(1 customer review)

Rs.275.00

Clear
- +
Tranquili-Tea Tisane With Rose & Chamomile
(1 customer review)

Rs.230.00

Clear
- +
Tarang
Bath Salt
(1 customer review)

Rs.275.00

- +
Saukhya
Snuggle Bag
(1 customer review)

Rs.730.00

- +

Hygiene

Antara Intimate Wash With Triphala & Neem Extract

(1 customer review)

Rs.315.00

Clear
- +
Suchi Bio-Laundry Wash With Lemon & Neem Extract
(1 customer review)

Rs.365.00

Clear
- +
Assortment
Self
Care Kit
(1 customer review)

Rs.1,723.00

- +

Cramp
Comforter Kit

(1 customer review)

Rs.1,631.00

- +

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How can we help you

What is a Menstrual Cup?

Menstrual Cup is a Reusable Menstrual Product that is worn inside the vagina to collect your Period Blood. It is made of medical-grade silicone and can be reused up to 10 years if used and maintained appropriately.

How safe is silicone as a raw material?

Silicone is a very inert material and safe for humans to use. It is extensively used in the medical fraternity too and has almost become an indispensable material to work with. There are many products made out of silicone that are used in daily lives like teethers, baby bottle nipples, baking mold, certain types of implants that are used in cosmetic surgeries like breast implants, nasal implants, ear lobe implants. These are all made up of medical grade silicone.

Cup is an insertion device, what if it doesn’t come out or I am unable to remove it?

Anxiety is understandable, however, once you are aware of your anatomy inside and know details like how a cup functions, where it sits inside, you will also be confident of how will it work inside your body. The cup is flexible, hence once you squeeze the cup slightly to break the seal, or tilt it from left to right, your natural moisture will allow you to remove it. One thing you must remember is that the vaginal canal is like a tube which opens at the vaginal opening and connects to only the cervix inside. Now the cervix opening is as small as the opening of a straw and something like a cup really can’t get lost inside. It is a learning curve and you will be a pro in a couple of cycles.

Can I use soap to clean my cup?

Ideally, you don’t need any soap or fancy cleansers to wash your cup. Washing with plain water is sufficient. However, if you want to wash it with some soap, use a very gentle and mild soap that you would generally use to clean your intimate parts. Also ensure your cleanser is not an antibacterial one, as any residue it leaves behind can either damage the silicone (on a microscopic level, making it vulnerable to bacteria growth), or kill the good bacteria that naturally grows in the vagina which protects you from infection.

What are the various cup folds?

There are many folds in which cups can be folded, like C Fold, Punch Down, 7 Fold, DIamond Fold, Labia Fold, S- Fold. (Will demonstrate folds in video) However, you must listen to your body when inserting. Certain times women start with C fold and observe that it doesn’t open up and move to Punch Down fold. So if your cup is not unfolding properly, remove and try another fold.If you have a medical history associated with your periods like prolapsed uterus, retroverted or lower cervix. Discuss with your gynae and work on selecting a small cup with lesser capacity. However, this will lead to emptying cup more often. Or the cloth pads can also be used.

Why do I feel light headed after inserting the cup?

It’s probably because you touched/bumped the nerve that connects from your spine to the cervix (vasovagal response/reflex) nothing to worry about, but have something sugary to eat/drink and rest for a little bit. If there’s a pressure on your bladder or feel some soreness around the abdomen, try removing the cup and insert again. Walk a few steps and that feeling should go away

Couldn't find your answer? Ask us below

Dr Vijaya Krishnan is a Certified Professional Midwife (CPM), and the Co-Founder and Director of Healthy Mother Sanctum, Natural Birth Centre. She is the leading official Lamaze Certified Childbirth Educator (LCCE) in India and teaches the Healthy Mother Lamaze Accredited Childbirth Educator Program.

At her Natural Birth Centre, The Sanctum, she has pioneered a unique Collaborative Model of Care – Women receive Independent Midwife Led Care, through pre-conception, pregnancy, labour, birth and postpartum, with back-up support and emergency infrastructure on site

Dr Nidhi Agarwal is a connoisseur of the Holistic approach to propagate medicine free lifestyle for the last 12 years! She is a Homeopathic physician, Lifestyle & Wellness Coach, Relationship Counsellor, a holistic healer and the Director of Prakash Holistic Health Care Centre (PHCC).

Dr Nidhi, a harbinger of holistically healing any individual body, mind and soul.  Her motto is to successfully guide her patients towards a lifestyle where they can cure their body from within by understanding the requirement of the body and nutrifying it by embracing home remedies and using ingredients from your kitchen, with the minimal or no medicinal intervention.

Period Hub is proud to have Dr Nidhi on the Advisory Board. We share the same value system and advocate the Natural way of living. Period Hub hopes to benefit from her rich experience and utilise her insights to enrich our workshop modules. We also hope we shall be able to extend her expert advise to our customers and bring them out of their Period Woes.

Hema Balakrishnan is a social entrepreneur and founder of The Conscious Storey – A Unit of Color D Earth – A Handmade Collective. Hema is an alumnus of the prestigious 10000 Women program, a Goldman Sachs funded Initiative for Women Entrepreneurs in 2009. In March 2012, she was chosen by the U.S Department of State to attend the coveted International Visitors Leadership Program on Women and Entrepreneurship by the U.S. Department of State.

An ardent believer of conscious living and sustainable lifestyle Hema mentors The Period Hub in its outreach programmes and activities at the grassroots level.

Kanupriya is a seasoned marketing leader with more than 16 years of rich hands-on experience in various facets of marketing. She has spearheaded the creation of multiple brands and digital properties in start-ups like Canvera and Seventymm, as well as managed the brand portfolio of large conglomerates like Godrej and Infosys.

Anuhya Korrapati is the founder of BeyondBlood (An organization that initiated an inclusive menstrual-mental health movement to spotlight PMDD and PME). She also sits as a member of the Steering Committee at Global South Coalition for Dignified Menstruation, Nepal and as a joint secretary at Indian Health Economics and Policy Association. As a Policy Fellow at YLAC, she was part of a four-member team that drafted the Menstruation Benefit Bill 2018 for the office of Mr. Ninong Ering, Member of Parliament (Lok Sabha) and created an advocacy campaign for menstrual leave.

Her published work focused on menstruation, mental health, medical tourism, gender equity, and financial inclusion. During her time at the University of York, she has fostered her academic interests in heterodox perspectives, feminist economics, class-caste-gender intersectionality in health, the economics of disability, feminist and qualitative methodologies.

She received her MSc in Health Economics from the University of York and a recipient of the Postgraduate York Gold Award 2019. She had a brief stint at the Centre for Health Economics, York before moving back to India.

Period Hub is proud to have Anuhya on board as an advisor. We look forward to her expertise on Menstruation and Mental Health and be the guiding force for us as well as our customers.