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SUTRA Cramp Relief PMS Roll On With Borage & Clary Sage


A heavenly blend of Borage and Mediterranean herbs like Clary Sage & Evening Primrose makes Sutra the perfect solution for relieving cramps and pre-menstrual symptoms. This exquisite blend of herbs and oil is energized to provide you with a sense of calm and peace!

SKU: PHNC/WPR/0016 Category:

A heavenly blend of Borage and Mediterranean herbs like Clary Sage & Evening Primrose makes Sutra the perfect solution for relieving cramps and pre-menstrual symptoms. This exquisite blend of herbs and oil is energized to provide you with a sense of calm and peace!

Using this roll-on will magically reduce breast tenderness, irritability, cramps, and unexpected menstrual flow. Providing you a sense of calm n peace!

Additional Information

Soothe your senses and balance your chakras with our thoughtfully blended oils. Cultures across the world Mayan, Macedonian, Egyptian, Indus valley civilizations have used oils for health benefits. So have we! and considered ancient practices of applying oil that helps in curing infections, reducing stomach pains & menstrual cramps. Our oils are cold-pressed and can be used regularly and safely on teenagers as well.


Borage, Clarysage, Evening Primrose

How to Use?

Start to use this product at least one week before you anticipate your periods. Roll on this exotic blend in the navel once every day. Use this blend once or twice a day during your periods as this will help in easing the cramps and inflammation around the abdomen. You can also apply this blend on your pulse points - back on the neck below the ears, wrists, and temple. Or simply roll on the heart meridian for better effectiveness.


Patch test the product on the inner elbow before using it on the skin. Discontinue if any irritation occurs

Additional information


10 ml


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Dr Vijaya Krishnan is a Certified Professional Midwife (CPM), and the Co-Founder and Director of Healthy Mother Sanctum, Natural Birth Centre. She is the leading official Lamaze Certified Childbirth Educator (LCCE) in India and teaches the Healthy Mother Lamaze Accredited Childbirth Educator Program.

At her Natural Birth Centre, The Sanctum, she has pioneered a unique Collaborative Model of Care – Women receive Independent Midwife Led Care, through pre-conception, pregnancy, labour, birth and postpartum, with back-up support and emergency infrastructure on site

Dr Nidhi Agarwal is a connoisseur of the Holistic approach to propagate medicine free lifestyle for the last 12 years! She is a Homeopathic physician, Lifestyle & Wellness Coach, Relationship Counsellor, a holistic healer and the Director of Prakash Holistic Health Care Centre (PHCC).

Dr Nidhi, a harbinger of holistically healing any individual body, mind and soul.  Her motto is to successfully guide her patients towards a lifestyle where they can cure their body from within by understanding the requirement of the body and nutrifying it by embracing home remedies and using ingredients from your kitchen, with the minimal or no medicinal intervention.

Period Hub is proud to have Dr Nidhi on the Advisory Board. We share the same value system and advocate the Natural way of living. Period Hub hopes to benefit from her rich experience and utilise her insights to enrich our workshop modules. We also hope we shall be able to extend her expert advise to our customers and bring them out of their Period Woes.

Hema Balakrishnan is a social entrepreneur and founder of The Conscious Storey – A Unit of Color D Earth – A Handmade Collective. Hema is an alumnus of the prestigious 10000 Women program, a Goldman Sachs funded Initiative for Women Entrepreneurs in 2009. In March 2012, she was chosen by the U.S Department of State to attend the coveted International Visitors Leadership Program on Women and Entrepreneurship by the U.S. Department of State.

An ardent believer of conscious living and sustainable lifestyle Hema mentors The Period Hub in its outreach programmes and activities at the grassroots level.

Kanupriya is a seasoned marketing leader with more than 16 years of rich hands-on experience in various facets of marketing. She has spearheaded the creation of multiple brands and digital properties in start-ups like Canvera and Seventymm, as well as managed the brand portfolio of large conglomerates like Godrej and Infosys.

Anuhya Korrapati is the founder of BeyondBlood (An organization that initiated an inclusive menstrual-mental health movement to spotlight PMDD and PME). She also sits as a member of the Steering Committee at Global South Coalition for Dignified Menstruation, Nepal and as a joint secretary at Indian Health Economics and Policy Association. As a Policy Fellow at YLAC, she was part of a four-member team that drafted the Menstruation Benefit Bill 2018 for the office of Mr. Ninong Ering, Member of Parliament (Lok Sabha) and created an advocacy campaign for menstrual leave.

Her published work focused on menstruation, mental health, medical tourism, gender equity, and financial inclusion. During her time at the University of York, she has fostered her academic interests in heterodox perspectives, feminist economics, class-caste-gender intersectionality in health, the economics of disability, feminist and qualitative methodologies.

She received her MSc in Health Economics from the University of York and a recipient of the Postgraduate York Gold Award 2019. She had a brief stint at the Centre for Health Economics, York before moving back to India.

Period Hub is proud to have Anuhya on board as an advisor. We look forward to her expertise on Menstruation and Mental Health and be the guiding force for us as well as our customers.